one day it'll all make sense.

a new twist to the game

So I think it’s time to change things up a little.  My initial intention here was to create a series of thoughts and shared experiences relating to life with MS.  While I intend to continue with post about this stuff, I’m also going to start using this blog to share details of other passions I pick up along the way…

As I mentioned in my last post, I’ve been trying out the Primal Blueprint lifestyle and I have to say, I’m LOVING the results.  My energy levels are higher than they have been in ages, and far more consistent.  I’m generally enjoying the feeling of being “satisfied” for the most of the day, rather than constantly hunger.  Note- I say generally cause today I happen to be rather hungry :-p  “Giving up” the grains in my diet was not nearly the hardship I expected it would be.  I have discovered an endless resource of awesome recipes online which support the Primal/Paleo concepts, which have all been delicious!  Although it was not my intention, as it may be for some, I dropped about 5lbs in the first week, and at the same time have noticed my strength has improved.  My goal is to improve my quality of life.  I would love to find  a way to improve my energy levels and discover a balance by putting in the right nutrition to get the best out.

Secondly… still loving the Crossfit concept!  Still building my own versions of the workout of the day, but setting good “SMART” fitness goals for myself and working hard to achieve them.  Current goal for the month of April is to be able to complete 5 chin ups consecutively.  Thanks to my chin up bar at work, I should be able to make this happen 😉  At the start of my challenge could grunt my way through 3…

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Comments on: "a new twist to the game" (1)

  1. sweetopiagirl said:

    Reblogged this on Inspiredweightloss.

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