Today is a day to celebrate 🙂 Today is my one year anniversary since i made the decision to give this whole Paleo thing a “30 day trial”. Now one year later I’m still living it up! I’ve learned to really enjoy the food I put in my body and make the right choices to fuel me through my crazy life. While it hasn’t been a miracle cure, I have noticed a difference in the consistency of energy levels throughout my day. As someone living with MS, this has been a huge victory in my mind! iPhone I first started this journey, I used to celebrate every month as an anniversary of success. While I’m a little beyond that now, the one year mark is still a big accomplishment for me 🙂 if I put my mind to something, I CAN succeed. Disease or no disease, I am a fighter.
Friday was one of those long slow days at work where all I could think about was how much I’d rather have spent the whole day sweatin’ it hard-core at the gym. Got out early and ROCKED a stellar 30 minute run and 60 minutes of heavy lifting. 😀 It was “leg day” which tends to have me jumping out the door eager to go lift the big sh*t. My fav. part I think is still when the dude gets on the machine after me and has to do a double take to look at who was lifting that. Hahaha… I may not look like much, but one woman a few weeks ago said to her friend “she’s a TANK” and I just giggled. That’s right. I can pound out 4 sets of v-squats with 215lbs stacked on the machine.
Saturday was inventory night at my part-time job. It was a sh*t storm, but at least it’s over!