one day it'll all make sense.

rock on 365

Today is a day to celebrate 🙂 Today is my one year anniversary since i made the decision to give this whole Paleo thing a “30 day trial”.  Now one year later I’m still living it up!  I’ve learned to really enjoy the food I put in my body and make the right choices to fuel me through my crazy life.  While it hasn’t been a miracle cure, I have noticed a difference in the consistency of energy levels throughout my day.  As someone living with MS, this has been a huge victory in my mind!  iPhone I first started this journey, I used to celebrate every month as an anniversary of success.  While I’m a little beyond that now, the one year mark is still a big accomplishment for me 🙂 if I put my mind to something, I CAN succeed. Disease or no disease, I am a fighter.

Friday was one of those long slow days at work where all I could think about was how much I’d rather have spent the whole day sweatin’ it hard-core at the gym.  Got out early  and ROCKED a stellar 30 minute run and 60 minutes of heavy lifting.  😀  It was “leg day” which tends to have me jumping out the door eager to go lift the big sh*t.  My fav. part I think is still when the dude gets on the machine after me and has to do a double take to look at who was lifting that.  Hahaha…  I may not look like much, but one woman  a few weeks ago said to her friend “she’s a TANK” and I just giggled.  That’s right.  I can pound out 4 sets of v-squats with 215lbs stacked on the machine.

Saturday was inventory night at my part-time job.   It was a sh*t storm, but at least it’s over!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

Tag Cloud

Thriving Keto

Getting back to basics. Our bodies were designed to run on FAT, not SUGAR.

Why'd Multiple Sclerosis pick me

My Life with Multiple SCLEROSIS

MSnubutterflies

My walk........living with MS

Multiple Sclerosis And Beyond

Bill Walker: msandbeyond@gmail.com

How I live with MS

This is how I live with Multiple Sclerosis

Accessibility Matters

Carpe Diem - Veni Vidi Vici

petra8paleo

Biohacking Autoimmune ~Biohacking Peak Experience

Nick Momrik's CrossFit Training

Experiences with the Sport of Fitness

Mountain Maven

My outdoor adventures in the Last Frontier

sassyfitlatina.wordpress.com/

Sassiness is a lifestyle.

Imperfect Reason

Perfect nonsense from an unreasonable world

Lady with MS

A record of life with Multiple Sclerosis

Whole Living

Embracing MS with God, greens and garland pose

makeitgreenbabe

life, issues, pursuit of happines, my stories

I am a Girl and I lift HEAVY!

My weightlifting diary

%d bloggers like this: