one day it'll all make sense.

weekend re-cap

What a great weekend 🙂  I crammed a ton into my two days, as always, but had a good time doing it.

marketSaturday I got up bright and early (as always) and went to the local farmer’s market where I picked up some fresh veggies, took some random pics and people watched to my heart’s content.  I have a co-worker who likes to travel to Montreal from time to time and raves about the bagels you can get there.  When I saw a booth in the market building that claimed to carry authentic Montreal bagels, I sent him a pic as a joke.  I didn’t even consider at the time that not the whole world is up at 7 am on a Saturday…  Oops!

I just wanted to beat the crowds…

Also needed something to keep my mind occupied so I would stop wondering what workout was in store for the day.  Weekends are TBA.  I had that confirmed for me by Sunday.  Saturday’s WOD at 10am was ok.  Didn’t have the “That was AWESOME!!” feeling I usually have I don’t think though.  It was an OTM style workout, but every 2 minutes instead of every 1.  3 – wallballs, 5 – power cleans, 7 – burpees.  My power cleans felt GREAT, but otherwise it was ok.  Saturday evening hung out with a friend and went to the driving range / bating cage.  I sucked :p.  At both.  But with equal level of sucky-ness right handed and left.  At least I’m consistent.

box2Sunday was back at the box for another 10am WOD.  This time I can definitely say…. That was AWESOME!  Started with 20 consecutive back squats.  That was not the awesome part.  That was just hard.  :p  Then we were paired up to complete:

15 rounds “Cindy”

– 3 pull-ups, 6 push-ups, 9 squats

50 front squats

15 more rounds “Cindy

– 3 pull-ups, 6 push-ups, 9 squats

It was wicked fun and hard at the same time, but the team challenges I swear my mind just shuts out any doubt or possibility of wimping out.  Sh*t yo!  Breaking things down, I completed 45 pull-ups, 90 push-ups & 135 air squats.  PLUS 25 front squats, and the initial 20 back squats.  No wonder I was completely exhausted after this one.  And hungry enough to eat everything in my fridge…

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