one day it'll all make sense.

Get over it

image

Today I got into another battle within my head.  Part of the WOD was box jump-overs.  I could do it fine on the tiny box.  I could even do it no problems on the tiny box with weight plates stacked up making it higher than the box I needed to clear for the WOD.  But even after an intense stare-down, I could NOT get my head to commit to even trying the bigger box.  Like at all.  There must have been smoke coming out of my ears I was so frustrated.

My pull-ups are not getting better.  I practice them religiously 2-3 times a week after the WOD.  I have had days where I can get through with a thinner band helping me out, but some days they go the opposite way too.  I’m not giving up 😉  I just am ready to see some progress… please?

Ok, done complaining. I try to be a “glass half full” kind of person, but I have my days.  Who doesn’t?  Day off from work today.  Like, not even one of the days I’m off from my full-time job, but working at the part-time one.  Today is legit.  Thank gawd today was not a rest day!  Gave me something to look forward to 🙂  The WOD was a full one, with many parts:

warm-up in pairs

A runs up the hill twice   B jumping jacks   ~ then switch

A runs up the hill twice   B push-ups   ~ then switch

then

Every 30 seconds for 3 minutes complete – 2 burpees, 2 box jumps

then

AMRAP in 10 Minutes:
6- Chest-to-Bar Pull-Ups   green band
12- Box Jump Overs (20”)  scaled this business – jump up, jump down on other side.  total chicken today.

Rest 1 Minute then:

AMRAP (Reps) in 2 minutes:
Hand Release Push-Ups   completed 48.  then died.  almost.

I didn’t cry today.  Tuesday we just weird.  There’s no crying in baseball…  Back to our heavy lifting tomorrow 😀  Yee!  Better eat lots today…

Oh! i found exactly what I want for Christmas!  Except there’s no chance I’ll be able to wait that long….

image

What?!  I can make “noodles” out of sweet potato?  Brilliant 😀 Thanks to Juli B at paleOMG.com I found THIS site!  I was Inspiralized. Pretty amazing and totally delicious sounding… check it out!  After playing my usual game of “catch-up” including some cooking, cleaning and laundry… I decided to go out for a little more double unders practice. It was gorgeous out today, so why not 😉  Believe it or not, it was actually a successful effort 🙂

image** Note… the tattoo symbolizes “strength & energy”.  If you can read whatever language it is in and it actually means “you fool”, please keep that information to yourself 😉  In my mind it’s a simple reminder.  These two things relate to one of my biggest fears… that MS will strip me of them one day.  I won’t go down without a fight :p

 

Advertisements

Comments on: "Get over it" (4)

  1. Jump OVER the box…wow..I would freak. I finally started to like/feel comfortable with box jumps, I couldn’t imagine jumping over the box! Yikes!

  2. Cool little slicer there. I have to pass that on to my wife. Sure she will want it to. Great job not crying. I probably would have.

  3. They have that spiral noodle thingy on Amazon too! I believe it’s under $30. Pretty dang cool if you ask me.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

Tag Cloud

Thriving Keto

Getting back to basics. Our bodies were designed to run on FAT, not SUGAR.

Why'd Multiple Sclerosis pick me

My Life with Multiple SCLEROSIS

MSnubutterflies

My walk........living with MS

Multiple Sclerosis And Beyond

Bill Walker: msandbeyond@gmail.com

How I live with MS

This is how I live with Multiple Sclerosis

Accessibility Matters

Carpe Diem - Veni Vidi Vici

petra8paleo

Biohacking Autoimmune ~Biohacking Peak Experience

Nick Momrik's CrossFit Training

Experiences with the Sport of Fitness

Mountain Maven

My outdoor adventures in the Last Frontier

sassyfitlatina.wordpress.com/

Sassiness is a lifestyle.

Imperfect Reason

Perfect nonsense from an unreasonable world

Lady with MS

A record of life with Multiple Sclerosis

Whole Living

Embracing MS with God, greens and garland pose

makeitgreenbabe

life, issues, pursuit of happines, my stories

I am a Girl and I lift HEAVY!

My weightlifting diary

%d bloggers like this: