one day it'll all make sense.

whatever works

Sometimes I get a strange look when the answer to the question “So, what are you doing tonight?” is along the lines of “Like, after 9:30?  Sleeping!”.  Maybe I should follow this with the question “So, what were YOU doing at 5:00 this morning?”  Put things in perspective a little.  No, I’m not an 80-year-old, my life just exists in a different time zone than the majority of the population.  Today looks like this:

5:00am Out of bed.  Coffee, food prep and puppy cuddle time.  The intention was 5:30, but I’m preprogrammed.

7:00am Hike with Yuko.  5.5km of beautiful rolling hills with the wonder-pup.

9:30am Crossfit. 

Teams of 2:
Row 1000 meters
80 Box Jumps
60 Kettlebell Swings
40 Hang Cleans   #85/#75
40 Toes to Bar
60 Burpees
80 Shoulder to Overhead   #75/#65
Time – 30:00+ (I think!)

Today was a sweaty mess.  Like, the kind of day where despite the polar-dip-style shower after, I still sweat profusely for the next hour.  Started too heavy on both the barbell movements and made the team decision to shave weight off.

11:00am Work.  No comment.  It pays for everything else.

6:00pm Ball Hockey.  Fully expect this to be another total sweat-fest.  Especially knowing we will be short players tonight and it’s 4,000 degrees outside.

9:00pm (ish) Home.  My days can be marathons, so YES.  I will likely be in bed before 10:00pm, but that works just fine for me 🙂

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