Sometimes I get a strange look when the answer to the question “So, what are you doing tonight?” is along the lines of “Like, after 9:30? Sleeping!”. Maybe I should follow this with the question “So, what were YOU doing at 5:00 this morning?” Put things in perspective a little. No, I’m not an 80-year-old, my life just exists in a different time zone than the majority of the population. Today looks like this:
5:00am Out of bed. Coffee, food prep and puppy cuddle time. The intention was 5:30, but I’m preprogrammed.
7:00am Hike with Yuko. 5.5km of beautiful rolling hills with the wonder-pup.
Teams of 2:
Row 1000 meters
80 Box Jumps
60 Kettlebell Swings
40 Hang Cleans #85/#75
40 Toes to Bar
80 Shoulder to Overhead #75/#65
Time – 30:00+ (I think!)
Today was a sweaty mess. Like, the kind of day where despite the polar-dip-style shower after, I still sweat profusely for the next hour. Started too heavy on both the barbell movements and made the team decision to shave weight off.
11:00am Work. No comment. It pays for everything else.
6:00pm Ball Hockey. Fully expect this to be another total sweat-fest. Especially knowing we will be short players tonight and it’s 4,000 degrees outside.
9:00pm (ish) Home. My days can be marathons, so YES. I will likely be in bed before 10:00pm, but that works just fine for me 🙂