one day it'll all make sense.

blank space

11900093_720790438065445_5538759944226744271_o

Right??  The last point killed me.  LOL

This week has been the first time that I can remember that I’ve just not enjoyed most of the WODs.  I mean, they’ve been a good workout, very metcon-ish.  Suck it up buttercup, I know.  I just miss a heavy barbell :p  Today I was working alongside a friend who I often partner WOD with lately.  In I think the middle of round 4 I heard a subtle “I hate my life right now…” from her direction.  That was one of those moments where I realize I’m not alone 😉

Fri. Aug. 21:

Five rounds for time of:
50 Feet- Overhead Walking Lunges #45/#35
21- Burpees

Time – 12 something.

My shoulders were screaming the whole way through this.  Yesterday had dumbbell shoulder assassination, so I wasn’t totally surprised.  Hope I wasn’t the only person who feared they might face plant the first rep of burpees like every round.  Post-WOD a bunch of us went for a nice little mile run to flush out the legs 🙂  Wonder pup came along.  He’s become the greatest running buddy.  Cross your fingers he gets into the breeding program and stays with me please!

IMG_0299

My favourite this week for sure was Hero Tuesday 🙂  I lapped Coach Sharon by an entire round!  She still blames the fact that she let me park my bar in front of the fan (possibly true), but I’ll take it as a huge WIN anyways!

Tues. Aug. 18:

“Wittman”

Seven rounds for time of:
15- Kettlebell Swings
15- Power Cleans #95
15- Box Jumps

Time – 18:50 Rx

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Tag Cloud

My Everyday Keto

Keto life and recipes

Keto Girl

Embarking on a new lifestyle one macro at a time

The lazy keto guy

Lazy keto life

Experimenting with a Keto Diet

Adventures, Explorations & Ponderings of JaseyBaz

Ketogenic Endurance

Showcasing Zero Carb Success Stories. How to get Stronger, Faster and Fitter on the Contemporary Carnivore Diet.

Keto with Katelyn

Hello 2019, Goodbye Carbs!

My Big Fat Keto Life

Adventures in low carb living!

Keto Fitgirl Jordan

Keto Newbie trying to lose weight and get healthy

Keto Recipes

A collection of ketogenic recipes for a low-carb diet!

Omg Keto Yum

Dairy Free Keto

Tori Goes Keto

Living Keto while loving dessert 🐱‍🐉

#Fearless Keto

An authentic Keto community for women to give and receive both information and motivation. Keto is a lifestyle, not just a diet.

Let's Do Keto Together!

with Lauren Rabadi

Coffee, Keto, & Curse Words

Just a mom trying to survive daily chaos. Follow my health and fitness journey, keto style.

eating the keto way

a record of my experience with the ketogenic diet.

Keto Kelly

Living my best life - sans carbs and sugar.

The Bright Side - Keto and Healthy Living

“And suddenly you know...it’s time to start something new and trust the magic of new beginnings” ---Meister Eckhart

%d bloggers like this: