one day it'll all make sense.

just walk away

For like ever, I’ve thought the Jillian Michael’s style of in your face coaching was something I could totally handle.  I mean, maybe I could if it was actually coming from her cause she’s pretty hot, but in the real world it’s just not something my mind is willing to take.  This morning’s WOD involved building up to a heavy squat clean and jerk.  I lifted #105 piece of cake.  Added a measly 5lbs to the bar and failed the lift.  I mean, my 3 rep max hang clean is #115 for gods sake.  Left to my own devices, I would have taken a second and nailed it.  But when 3 coaches, all of whom have all the right intentions jump in with tips, pointers, encouragement, etc, my brain says “nope!  I’m DONE!”  Sometimes hearing “You can DO this!!” is not what you need to hear.  Sometimes you need to hear nothing.  Sometimes you just need to walk away from the bar.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Tag Cloud

Kate McDowell Coaching

Your life can transform before your eyes when you fuel with the right foods, move your body and power up your mind! Are you ready to take your life to the next level?

My Everyday Keto

Keto life and recipes

Keto Girl

Embarking on a new lifestyle one macro at a time

The lazy keto guy

Lazy keto life

Experimenting with a Keto Diet

Adventures, Explorations & Ponderings of JaseyBaz

Ketogenic Endurance

Use the Carnivore Diet to break your own Health Code. Build general preparedness to enable you to do anything you want on whim, and have a robust body and mind to fight disease, illness and viruses. Improve your lifestyle as your life may depend on it.

Keto with Katelyn

Hello 2019, Goodbye Carbs!

My Big Fat Keto Life

Adventures in low carb living!

Keto Fitgirl Jordan

Keto Newbie trying to lose weight and get healthy

Tori Goes Keto

Living Keto while loving dessert 🐱‍🐉

#Fearless Keto

An authentic community providing all the necessary ingredients to make living a low carb lifestyle easier and tastier.

The Keto Family

Helping You Live a Happier, Healthier Life

Let's Do Keto Together!

with Lauren Rabadi

Coffee, Keto, & Curse Words

Just a mom trying to survive daily chaos. Follow my health and fitness journey, keto style.

eating the keto way

a record of my experience with the ketogenic diet.

Keto Kelly

Living my best life - sans carbs and sugar.

The Bright Side - Keto and Healthy Living

“And suddenly you’s time to start something new and trust the magic of new beginnings” ---Meister Eckhart

%d bloggers like this: