one day it'll all make sense.

nap time?

Wood

Made the leader board again 🙂  and only almost died or puked or passed out.

Fri. Aug. 26:

Part A:
3 Rounds

100m Jog
10 Wallballs
10 KB Sumo Deadlift High Pull
25 Single Skips
Part B: Empty Bar
2 Rounds
5 Good Morning
5 Shoulder Press from Back Rack
5 Back Squats
5 Romanian Deadlifts

HERO WOD – WOOD
400m Run
10 Burpee Box Jumps 24″/20″
10 Sumo Deadlift High Pull  #65
10 Thrusters  #65
1 minute Rest

Time – 27:28 Rx

Day dreaming of steak… and Gluten-free banana muffins from the little coffee place around the corner from my store.  After avoiding them for quite some time I finally justified getting one with myself yesterday.  My face must have totally hit the floor when I walked over and she told me they were out!  “I’ll make more tonight!” she said.  But today… same thing!  Emotionally devastating.  I might have to make a loaf of banana bread now.  lol!  Otherwise, I’ve been on point with my food goals.  I’m going to go broke from keeping up my chicken supply, but I’m giving it a fair shot anyway.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Tag Cloud

MSnubutterflies

My Walk..........Living With MS

Multiple Sclerosis And Beyond

Bill Walker: msandbeyond@gmail.com

How I live with MS

This is how I live with Multiple Sclerosis

Accessibility Matters

Carpe Diem - Veni Vidi Vici

petra8paleo

Biohacking Autoimmune ~Biohacking Peak Experience

I Train Therefore I Eat.

Nutrition, Strength Training, and joie de vivre

Nick Momrik's CrossFit Training

Experiences with the Sport of Fitness

Mountain Maven

My outdoor adventures in the Last Frontier

sassyfitlatina.wordpress.com/

Sassiness is a lifestyle.

Imperfect Reason

Perfect nonsense from an unreasonable world

Lady with MS

A record of life with Multiple Sclerosis

Whole Living

Embracing MS with God, greens and garland pose

makeitgreenbabe

life, issues, pursuit of happines, my stories

I am a Girl and I lift HEAVY!

My weightlifting diary

Great Food - Health, Happiness and Freedom...Nxo

Recipes to get you there: Health and happiness because you deserve it, freedom because with the first two we achieve the freedom to live our life to the fullest.

%d bloggers like this: