I spend so much time one social media these days that I never seem to get the chance to write blog entries. Life is good! Except I made the mistake of drinking a double dose of ketones at work yesterday, both of which were caffeinated so I’ve been WIDE awake since like 2am. Anyone want to join me for a run kind of awake. It’s been so long I can’t remember where I left off!
2017 has been a good one for me after a rocky start. Career realignment when I stepped down to part time at sport chek and started working with my dad. Still not entirely sure if that is going to live up to all the dreams we had for it, but it still has potential in my mind.
Got engaged to the most amazing girl 😍
Found success for myself personally with drinking ketones. 😁 I have way better and more consistent energy. 😁My brain fog is no longer a challenge I face daily. The inflammation I can physically see has improved big time, which makes me believe the systemic inflammation has improved as well. I’m in a really good mood like all the time. 😁Oh! And I’ve lost nearly 20lbs 😁 Have you heard of ketones? If not, watch this!!! Or drop me a comment or whatever. katemcdowell.experienceketo.com
Just got back from vacationing in Florida again. Timing and coincidence could not hav worked out better for this round! Festivus Games happened for the second time for us while we were away! At first I was bummed cause I thought we were going to have to sell our spot when we decided to go away but I was able to switch our location so we could complete in Bradenton. Then right after we finished our last WOD we jumped in the car and drove 3 hours to Orlando. Yup. Right after finishing 4 WODs. No more explanation is likely needed than getting out of the car was a stiff situation.
Any-who… made it just in time to get to the stadium for the National Women’s Soccer League championship game where Amanda’s team (Portland) won! 😁 That was our insanely crazy day and the rest of the trip was beach walks, sunshine, and just enjoying each other’s company. My mom is still not really talking to me cause I didn’t invite her to join us to watch the sunset on our last night there, but happy Kate doesn’t stress over stuff as much. As my sister said when I told her – “yeah! I totally invite my roommates on dates when me and my boyfriend!” Well put Claire 😉